Fit Fresh Cuisine - Fresh and Nutritionally Balanced Meals




fit never tasted so good

At Fit Fresh Cuisine we believe that living well means eating well! Enjoying delicious, nutritionally balanced meals is the absolute BEST way to improve your health. We use only the finest ingredients and emphasize local and organic produce, all natural proteins and our meals are FREE of added hormones, antibiotics, fillers, and transfats. All of our salad dressings, sauces, baked goods, and soups are made from scratch.

Owned and operated by Registered Dietitian, Sarah Berndt, Fit Fresh Cuisine is a healthy dining experience unmatched by any other restaurant. Working closely with our chefs and dietitians, Sarah is able to create meals that are healthy, and full of flavor.

With Fit Fresh Cuisine, there no longer is an excuse for not eating healthy. Stop in today, your body will thank you.

Chef Sarah Mattison


owner and creator of fit fresh

Sarah Mattison Berndt is a two-time graduate of the University of Wisconsin-Madison with degrees in Zoology and Dietetics. She received her Master’s in Nutritional Science from Boston University and previously served as the sports dietitian to the UW-Madison Athletic Department. Sarah is a board member of the University of Wisconsin-Madison Dietetics Program and hires many dietetic graduates at Fit Fresh Cuisine. Sarah is a Registered Dietitian and is Serve Safe Certified. She is certified personal trainer and holds advanced certifications in Adult Weight Management.

  • Delicious, healthy, reliable food. Great for calorie and diet conscious people. The kitchen is supportive of what you like/want in your meals. Great service.

    Mike W. Madison, WI
  • It's hard to believe it's healthy...I've said that so many times!

    Conswello C. Madison, WI
  • The food at Fit Fresh is great. This is the first place that I have gone where I can find delicious AND healthy food.

    Google User Fitchburg, WI
  • I just completed my first 7 day real food cleanse with you and I have to say the food was DELISH! I thoroughly enjoyed it and am so sad I now have to fend for myself once again. I will definitely do another one in the future.

    Patina Schmidt Hooten Madison, WI
  • The food is delicious and it is amazing how much better I feel. I have so much more energy and sleep better too! This was exactly what I needed to help loose my baby weight. I highly recommend it!

    Sara Hansen Goldstein Fall Creek, WI
  • I just wanted to say THANK YOU! For the awesome cleanse.  I finished on Sunday and am  so pumped to report a 6 pound loss (140-134) and more importantly a 4 inch loss all over! I definitely did(do) not consider myself over weight at 5'7" and fairly muscular but I had been struggling to cut some of the fat off and this was exactly what I needed.  I loved the flyers that came with food pick up which offered an additional level of education.  I loved that I was able to see proper portioning, colorful, filling food, and a variety of meals!




try our menu or order a plan


Our delicious meal plan service is designed to promote a lean body composition, boost immunity, promote weight management, provide an array of vital antioxidants, boost energy, and improve your overall health.


Our cleanse uses real food, spices and synergistic combinations that are known to have specific health benefits. It helps to improve energy, level hormones, cleanse your body, curb cravings, and banish bloat.


Our Keto plan provides a healthy approach to the keto diet with heart healthy fats, loads of fresh produce, and high-quality, antibiotic & hormone free proteins.


Visit our restaurant at Princeton Club West or in Fitchburg and order a healthy lunch or dinner to go. Our menu selection includes healthy shakes, salads, sandwiches, and much more.  A fresh and tasty alternative to a fast food meal.


Add fresh, local and healthy fare to your next event with Fit Fresh Catering! There are multiple healthy and fun options – from individually boxed meals to corporate wellness, we can tailor the perfect event.