FIT FRESH EXPERIENCE
fit never tasted so good
At Fit Fresh Cuisine we believe that living well means eating well! Enjoying delicious, nutritionally balanced meals is the absolute BEST way to improve your health. We use only the finest ingredients and emphasize local and organic produce, all natural proteins and our meals are FREE of added hormones, antibiotics, fillers, and transfats. All of our salad dressings, sauces, baked goods, and soups are made from scratch.
Owned and operated by Registered Dietitian, Sarah Berndt, Fit Fresh Cuisine is a healthy dining experience unmatched by any other restaurant. Working closely with our chefs and dietitians, Sarah is able to create meals that are healthy, and full of flavor.
With Fit Fresh Cuisine, there no longer is an excuse for not eating healthy. Stop in today, your body will thank you.
MEET SARAH
owner and creator of fit fresh
Sarah Mattison Berndt is a two-time graduate of the University of Wisconsin-Madison with degrees in Zoology and Dietetics. She received her Master’s in Nutritional Science from Boston University and previously served as the sports dietitian to the UW-Madison Athletic Department. Sarah is a board member of the University of Wisconsin-Madison Dietetics Program and hires many dietetic graduates at Fit Fresh Cuisine. Sarah is a Registered Dietitian and is Serve Safe Certified. She is certified personal trainer and holds advanced certifications in Adult Weight Management.
LOVE OUR MEAL PLAN?
FIT FRESH OPTIONS
try our menu or order a plan
MEAL PLAN
Our delicious meal plan service is designed to promote a lean body composition, boost immunity, promote weight management, provide an array of vital antioxidants, boost energy, and improve your overall health.
CLEANSE
Our cleanse uses real food, spices and synergistic combinations that are known to have specific health benefits. It helps to improve energy, level hormones, cleanse your body, curb cravings, and banish bloat.
KETO PLAN
Our Keto plan provides a healthy approach to the keto diet with heart healthy fats, loads of fresh produce, and high-quality, antibiotic & hormone free proteins.
EAT-IN
Visit our restaurant at Princeton Club West or in Fitchburg and order a healthy lunch or dinner to go. Our menu selection includes healthy shakes, salads, sandwiches, and much more. A fresh and tasty alternative to a fast food meal.
CATERING
Add fresh, local and healthy fare to your next event with Fit Fresh Catering! There are multiple healthy and fun options – from individually boxed meals to corporate wellness, we can tailor the perfect event.
