Cleanse Meal Plan
This seven day, gluten free, REAL food cleanse is one of our most popular programs! With hectic schedules, stress, travel, and the unpredicted curve balls life throws our way, we can get off track and find ourselves carrying extra weight, feeling sluggish, dealing with poor digestion, and needing a jump start.
Pick-up or delivery are available.
Cleanse initiates on Mondays and it completes on a Sunday.
Turbo: 1a00-1300 calories per day; for the most accelerated weight loss!
Express: 1300-1500 calories per day; supports daily fitness workouts & weight loss.
Menu varies weekly, but below you can find sample dishes included in the menu:
Breakfast: Flourless Lemon Protein Pancakes with Strawberry Coulis
Lunch: Asian Turkey Lettuce Wrap
Dinner: Coconut Crusted Cod with Edamame Mash & Braised Purple Cabbage
Breakfast: Mighty Matcha Green Tea Cake with Lemon Ginger Protein Whip
Lunch: Greek Chicken & Lentil Salad with Tatziki
Dinner: Lemon Shrimp with Millet Risotto & Roasted Vegetable Medley
Breakfast: Raspberry Apricot Granola Gratin with Vanilla Bean Protein Whip
Lunch: Chicken Stir Fry with Cauliflower Rice
Dinner: Indian Turkey Meatballs with Buckwheat Groat Salad
Cleanse pick up is available at the following locations:
PRINCETON CLUB – MADISON WEST
8066 Watts Rd
PRINCETON CLUB – FITCHBURG
2920 Hardrock Rd, Fitchburg, WI 53719
PRINCETON CLUB – MADISON EAST
1726 Eagan Rd
Reservations are due by 12:00PM Friday to receive meals for the following Monday. All reservations should be placed online.
All plans will be delivered on Sunday, Tuesday and Fridays.
To reduce packaging waste, delivery customers may opt to receive their meals in a reusable bag with icepacks for a small fee. This bag is for you to keep and set out for us to replenish with your meals at each delivery.
Locally sourced at its best! Love trying new things and being able to do that in a health conscious way is a bonus! The meal plans help you stay focused on specific health goals and lately I’m lovin the quick pickup at their cafe at Princeton Club West’s building. Knowing I’m supporting local biz is the next best part-the Ahi Ohana Poke bowl being the first!